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FIT START
Our 8 Week Program Helping people to return or find their Happy Healthy Selves
Introducing Fit Start - Your Path Back to Fitness!
Has it been 1, 2, 5, or even 10 years since you last prioritized your fitness? Don't worry; we understand how life can take unexpected turns. Now, you're ready to reclaim your health, and we're here to support you every step of the way.
Our Fit Start program is specially designed for women aged 35 and over who want to reintroduce fitness into their lives. Whether it's been a short break or a longer hiatus, we're committed to helping you rebuild your foundation, so you move freely/ comfortably and feel stronger.
Our approach focuses on more than just exercise; it's about making lasting changes. We'll work with you to assess your habits at home and identify areas you'd like to improve. It's a holistic journey that aims to empower you both physically and mentally.
We genuinely believe this program has the power to positively impact hundreds of lives. It's simple yet effective, centered around the pillars of support, environment, and the people around you. But above all, it's about your desire to make this transformation.
Join Fit Start today, and let's embark on this empowering journey together. You'll find a warm and welcoming community that will uplift and encourage you every step of the way. Are you ready to take that leap?
Start your Fit Start adventure now, and let's make this a turning point in your life. You deserve to feel healthier, stronger, and more confident, and we're here to help you achieve just that.
Cheryl McKenzie
I've trained with Anna for years, despite non-training-related back injuries that nearly incapacitated me. Anna and her team adapted my programs, focusing on rehab exercises when I was sore. This not only strengthened me physically but also mentally. Their instant adjustments during group sessions show genuine support for women over 40 with various pains. Their expertise improved my body understanding; now, I can ease irritated joints with my extensive home exercise repertoire.
Previously struggling with horse riding, I can now effortlessly mount, dismount, and jump circuits. Anna's classes boosted my riding fitness, core strength, and overall flexibility. The community spirit within our classes is incredible; we support one another through challenges, sharing laughter and celebrating accomplishments. Anna's guidance pushes us at the right times.
Jorinde Alderton
Anna and the Fitness is Fun crew have truly aided my recovery from multiple long-standing injuries and issues. It's been great re-building strength and mobility, so I can pursue other sports and adventures that I enjoy. Group training is not only fun but also highly motivating for me.
Donna Burt
Such a supportive and lovely group of ladies! I’ve been going for just 9 weeks but I can already feel I’m getting stronger and developing cardio fitness.
There are some super fit ladies in the group but there is no shaming or looking down on anyone who is less fit, instead they encourage you and support you in your journey. It makes getting up for the 6am classes so much more enjoyable. Definitely a fun group to be part of.
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